Fat Gripz

With the Gripz, you can change the training grip of barbells, dumbbells, pull-up bars and fitness gear in so-called Thick bars. Training with thick bars allows for a more intensive stimulation in the hands, upper arms and upper body.

The Fat Gripz are attached to the bar using an opening at the side and enclose the bar very closely. Fat Gripz is a new worldwide training phenomenon to improve your muscle mass and strength quickly. The use of a thicker bar allows for a larger muscle activation in your arms, which leads to an increase in arm size and strength, which ultimately results in larger muscles and strength in the entire upper body.